Monthly or quatrerly training plan through email or appointment.
Triathlon coaching, swim stroke analysis, core stabilization and strengthening, rehabilitation. I specialize in working with beginners, cancer survivors, and individuals with special needs.
Ni Bueno has been a USAT Level I coach since 2001. She holds a BS degree in microbiology, a MS degree in sports medicine, and an EdD degree in organizational leadership. Ni has been the head triathlon coach for Team Survivor Los Angeles for over 7 years, a non-profit organization that offers free fitness and health programs to any woman affected by any type of cancer, in any stage of treatment or recovery (http://www.teamsurvivor-la.org). Many of the women come to the program without a previous exercise lifestyle, and many women would never imagine completing a triathlon! The women train annually for the Danskin Triathlon in Los Angeles. Ni is also an Assistant Professor at Cerritos College. She is the advisor of the Cerritos College Triathlon Club, and teaches three Triathlon Basics classes a year. She has been published in InsideTriathlon.com (http://insidetriathlon.com/article/71021/core-training-and-triathlon). A person is never the same after completing a triathlon :)