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Coach Details

Milissa Day

Tri Texas 2 Step

Round Rock, TX

[email protected]


CYCLING CLUB-memberships available out of Round Rock (see www.trix2step.com  ) includes weekly rides, and specific work-outs, many club benefits.

TRIATHLON TRAINING: Coached triathlon training sessions for  private or small group (info available www.tritx2step.com

TRIATHLON CLINICS:  Seasonal "special" clinics available in small groups.

Trained all levels of athletes, currently working with adults and encouraging some family activities.

Lots of experience as a Certified Race Director: specialized in adult beginner to kids triathlon events, camps for youth and  5K events

I've completed everything from beginner to full Ironmans.  Training for my 3rd Ironman for 2011.  Helped many clients reach goals of finishing to shaving minutes off their times. Spend most of my time helping others and time with my family but still like to get out there and go slow and steady for now with the limited training time I have personally available.  Believe anyone can give it a tri, just learn to balance and enjoy the training process with life. 

In the past when I had more time to train, I  raced competitively in my own age group winning or podium in triathlons.   Also competed on a cycling team where I focused a few years racing my bicycle and pushed my bike to another level.   I've been a USA TRIATHLON COACH for the past 6 years.  Also have been certified in USA CYCLING-LEVEL II, National Accademy Sports Medicine Personal Trainer and YogaFit trained. 

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