Online coaching for triathletes, runners and cyclists
Metabolic testing, resting metabolic rate
Swim stroke analysis
Running form analysis
Spin scan, pedal stroke efficiency
Ultra endurance events
bike racing - road and mtb
Strength and Conditioning
Joe Sulak Owner, Exercise Physiologist, Human Performance Specialist Joe Sulak is a full time Human Performance Specialist. He has been immersed in the fitness industry since 1997. After graduating with a degree in Kinesiology, he has worked with high-risk health issues in a hospital based facility as well as coached beginner through elite level athletes.
He specializes in human performance with a focus on helping individuals find their way to a healthy and balanced life. From ultra-marathon strength and endurance to simple and easy to follow nutritional programs, Joe thrives on helping others reach their goals.
Joe has coached athletes from the first-time triathlon to Ironman, 5K to a personal best Marathon, Ultra-Runners, weekend road warrior to competitive cyclist. He takes a special interest in his athletes and their performance in an effort to create an athlete who is strong yet well balanced. He believes that nutrition is a large part of success and helps every athlete find what work best for them.