Total Intensity Sports provides athletes of all ages and levels the best in multisport coaching. We design personalized training programs, camps and clinics for all levels of athletes - beginner, advanced and elite.
Our athletes range from beginners to Age Group Champions to National Champions. They train smart and with intensity. Total Intensity Sports designs training schedules for our athletes that fit their personal training goals. We provide our athletes with ongoing fun, education, motivation, and guidance. We have specific sport coaching in triathlon, duathlon, swimming, cycling and running.
We take athletes to a higher level.
John has coached and competed in multisport events since 1990. His athletes range from beginners to elite, ages 20 to 65 and have goals ranging from finishing their first triathlon to competing in the World Championships. One of John's biggest rewards as a coach comes from seeing his athletes cross the line after a race where they achieved something they really wanted and had worked hard for. Whether it is a national championship win, a beginner's first triathlon or an Ironman finish, it doesn't really matter. It's helping the athlete achieve their goal, no matter how high, that is important.
Completing two Ironmans and over a hundred multisport events himself, John has achieved numerous age group podium finishes during his racing career. Racing in 18 different states, John has enjoyed racing in such events as Ironman Wisconsin and Coeur d'Alene, Lake Stevens 70.3, Wildflower, Memphis in May, Blackwater Eagleman, Vineman 70.3 and the Gulf Coast Half Ironman Triathlon.