Through weekly interaction with each athlete, I design and adapt training plans to meet the specific needs of each individual athlete. To support the training plan, tailored information on topics that can enhance performance are also provided.
I help people achieve their sports performance goals in events such as triathlons, marathons, distance swims, and / or maintaining a healthy lifestyle.
Triathlon, as well as specific focus on swimming and running.
I am a certified USA Triathlon (Level I), US Master Swimming (Level III), USA Track & Field (Level 1), and Road Runners Club of America (Level I) coach. With my doctorate in veterinary medicine, I obtained a solid understanding of physiology. I enjoy teaching and training others and I’m convinced that having a certified coach can significantly improve an athlete’s performance by providing guidance, support and motivation.
My experience as an athlete began over 15 years ago when I joined a Masters Swim team. Over the years, I progressed to become a triathlete by adding running and biking to my competitive endeavors. Now, I am an avid triathlete.
As a late comer to the sport, I have personally experienced and understand the process of becoming a triathlete as an adult. As a result, my top priority while coaching athletes is their personal wellness and health over a performance target. I welcome the opportunity to help you to achieve your highest athletic potential in future events.
Through coaching, all my triathletes, runners and swimmers have improved their performances in their specific sports.