Why hire a coach? The number one reason is to improve. If the likes of Michael Phelps, Craig Alexander, and Tiger Woods have a coach, then we probably all need one! We do all the planning, which saves you time and alleviates stress. Accountability is another big reason. It’s easy to procrastinate when you only report to yourself. Excuses become easier and easier, effort may lack, workouts get swapped around leaving no rhyme or reason as to how they fit into a plan, the plan itself is often piece-mealed together, etc. A coach knows how to make it all work based on your goals, your lifestyle, and your schedule.
personalized training plans for general fitness, running, biking, swimming, and/or triathlon, etc based on your goals and schedules.
video or in-person analysis of all disciplines
aid in planning race schedules, strategies, and nutrition
help with technique and transitions
weekly feedback on completed workouts
Multiple USAT All American status
Illinois State Champion in the 1650 freestyle, 2011
9th place at the 2010 ITU 70.3 World Championships
7th place 2010 USAT Age Group Nationals
8th place in the 2009 ITU Short Course (Olympic distance) World Championships
Dozens of podium finishes
Has qualified for the ITU World Championships several times