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Coach Details

C Bryan Jung

Milestone Cycles

Fort Lauderdale, FL

[email protected]

http://www.MilestoneCycles.com

  • ​Pay-What-You-Want at the end of the month;​
  • Coaching Sessions suggested dues: $30/hour;
  • ​Training Plans suggested dues: $30/week

​Training for triathlons can be daunting  considering all that it involves. This will be simplified for you with a training plan and coached sessions.

Your Training Plan ​is what you will get, no one else will get your training plan. It is not a standard program, there is no standard athlete. It is made from scratch and evolves as your training and life evolves.

Coaching Sessions​ are also unique to the individual and the number of sessions depends on the needs of the athlete. You may need more at first and fewer as your form and srengths progress

What is considered in training plans and coaching sessions:

  • Athlete's Experience
  • Athlete's Personal commitments
  • Athlete's Professional commitments
  • Athlete's Available time
  • Athlete's Available facilities
  • Athlete's Available equipment
  • Athlete's Subjective data
  • Athlete's Objective data
  • Athlete's Coached sessions
  • Athlete's Goal event(s)
  • ...

Regular coached sessions, continously tweaked training plan, Pay-What-You-Want at the end of the month.

​Pay-What-You-Want Triathlon Coaching based in Fort Lauderdale and surrounding area(south Florida)  @MilestoneCycles

He spent his career  developing a good understanding of the individual and industry aspect of cycling/triathlon/fitness in both the USA and UK. This came about first for his own interest, but then also understanding that there is a lot of good and bad information  for the individual seeking advice.

His experience and knowledge developed  comes from training as an athlete from a young age, working as a coach and personal trainer (Youth, Club, Individual), working in several bike shops throughout London and the USA, exploring industry data and products, and formal education.

Education

  • ​Master of Science, Exercise Science, 2002
  • Bachelor of Science, Exercise and Sports Science, 2000

Credentials

  • ​Level 3 Certificate in Coaching Triathlon, British Triathlon
  • USA Triathlon Youth and Junior Certified Coach
  • USA Triathlon Level 1 Certified Coach
  • Certified Strength and Conditioning Specialist
  • Cytech Technical 2 Bike Mechanic