Coaching Packages - Starting @ $50 Bike Fit - Starting @ $35 Reiki Healing/Treatment/Class - Services starting @ $10 Personal Training/Nutrition - Services starting @ $40 per hour Online Personal Training - Services starting @ $5 per week Health & Fitness Seminars - Services starting @ $400 Fitness Testing & Body Fat - Services starting @ $15
Cycling, Triathlon, Running, Personal Training, Functional Fitness, Nutrition & Reiki
Joe has 2 undergraduate degrees in the fields and concentrated on adult fitness & coaching. Joe was a member of a national championship track team and held All American status in the Steeplechase. Coach Joe still holds school records at Buffalo State College. During Joe's college days he was school athlete of the week 6 times, State University of New York Athletic Conference Athlete of the week, New York State Collegiate Track Conference Athlete of the Month, Mary Phillips Memorial Athlete of the meet, and an All Conference x-country runner. Joe's a two time Ironman finisher, was ranked 13th as a duathlete nationally and competed in "elite" category in several races. Joe won countless races, won the Score-This!!! Multi-Sport Series twice and finished fifth over all in the Lake Tahoe Marathon. Joe won the Best New Cyclist Award for the Buffalo Bicycling Club and quickly developed a reputation as a time trial and hill climb specialist.