Provide monthly personal coaching, including training plans every two weeks. Individual sessions on for swimming, bike, running, nutritional guidance and/or strength training. Unlimited email and phone contact is included.
I am passionate about triathlon and cycling in particular. Making you faster is my goal.
I enjoy coaching athletes to reach their goals from beginners doing their first sprint to those wanting to qualify for Kona. I currently compete in all distances of triathlon and road racing and have been since 2001. Prior to that I competed in endurance horseback races, adventure racing and marathons. I am certified by USAT, USA Cycling and ACE as a personal trainer.