Coach Details

Alan Melvin

Coach Alan

Springfield, VA

[email protected]


In the last thirteen  years as a USAT certified coach I have helped my athletes achieve their goals which have included 62 Ironman finishes, 50 marathon finishes, and personal bests including gold and silver medals at World Championships, overall race wins, numerous age group wins, and podium finishes. My goal is to make each athlete feel that he/she is the only athlete I coach. To do that I specialize in developing individualized training schedules that fit my athletes life schedules, and I am available almost 24/7 to support their training. My personal experience includes 2 Ironmans,  3 Chesapeake Bay Swims, 17 Marathons, and over 150 triathlons. Highlights include qualifying for and finishing the Hawaii Ironman, over 40 age group wins and three times being a member of Team USA.

Swim Technique, Running Technique, Bike Fitting

I charge $225  a month which includes a Training Peaks account for my service, and Irequire an initial 3 month commitment. I also offer one-on-one sessions in swim/bike/run/transition for my coached clients at $80 a session. I charge non-coaching clients $100 for one-on-one sessions. I also offer non-coaching clients a stroke development swim package of 5 sessions for $ 450  and a running development package of 3 sessions for $ 270. I also offer bike fits for  $ 200.