Coach Details
Holly Jonas
Total Training Center
Syosset, NY
Individual & group coaching. VO2 testing, video run analysis, Pose running method. Nutritionist on staff. Functional movement screening. Core strength & conditioning training.
Individualized Programs to meet the athletes goals. Running specialist, injury prevention & conditioning.
USAT Certified Level 1 Coach, CSCS, Chiropractor, Team Total Coach, TTU certified swim coach. Published numererous articles on running. Pose certified running coach. Along with her husband, Steve Jonas, they run Total Training Center. Holly has participated in triathlons and road races for the past 20 years.
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