Coach Details

Steve Jonas

Total Training Center

Syosset, NY

VO2 Treadmill & Bike Video Run Analysis Pose running method Resting Metabolic Rate Testing Triathlon Coaching Nutritonal Counseling/Nutrtionist on staff at TTC

Proper use of heart rate zones. Individual programs to meet athlete's goals

I am a chiropractor who has changed careers and opened up a performance testing facility called Total Training Center. At TTC along with my wife Holly, also a certified USAT coach we perform physiological & metabolic testing as well as video run analysis. I am a certified swim instructor, certified Pose running instructor and completed a mentorship at Athlete's Performance. I am a coach at Team Total Training. I have competed in triathlons for 20 years. I use my chiropractic background and athletic experience to provide the finest service to athletes.