Online & 1on1 coaching***Comprehensive detailed nutrition and coaching plans ***ON Call Nutrition Coaching- perfect for the long course athlete! ****Nutrition programs are designed by a licensed/ board certified sports dietitan who is qualified to provide nutrition assessment, counseling and planning for all athletes.**** PLEASE NOTE: New coaching slots are limited so please contact me for availability** Nutrition coaching plans are also available without coaching commitment. [email protected]
COACHING: Intermediate-Advanced draft legal racing/ Beginner to professional long course athletes NUTRITION-Performance enhancment programming, body composition management, detailed race day planning
I am USAT Certified Level 3 Elite Coach as well as a Registered Dietitian & Board Certified Specialist in Sports Dietetics. I have coached athletes of all levels and all distances from ITU style racing (draft legal) to Ironman. I remain a competitive age group athlete (HerSports Elite Triathlon Team) having completed and placed in all triathlon distances. I am a 9-time Ironman finisher having twice qualified for and completed the Ironman World Championship. A firm believer in the "practice what you preach" philosophy, I combine my academic training and certifications with my knowledge, experience and skills as an athlete, coach and dietitian to help athletes achieve their goals and in the process exceed their expectations.