I work with a very limited number of athletes at any one time. Mission- to create better athletes, built from the inside out! Not just to have one blazing season of glory, but to have a long & healthy career. A balanced approach to training & life is key to success. Build solid fundamentals, for they will always serve you well. Tricorecoaching embraces sound scientific priciples; but believes in the art of coaching even more. FORM LEADS TO FUNCTION, FREQUENCY LEADS TO FLUIDITY
Hands on coaching! Adapt your training to the individual, not the individual to your training (a square peg through a round hole mentality).
Born, London, England. Background,15 years of semi-pro soccer, martial arts, an 18 year partnership and marriage to former World Dance Champion, Lisa Nunziella and four years of college. Last 8 years immersed himself in triathlon, since first race, Escape From Alcatraz! Year later USAT certified coach, within 3 years level II USAT, now USAC coach also. Multiple Ironman and Alcatraz finisher. One of the pioneers of "complex training" for triathlon; written about it in USAT Performance Coaching Newsletter and Triathlete Magazine. Been a conditioning consultant to Hofstra University women's volleyball and presenter at 2001 American Volleyball Coaches Association National Conference. 2001 trained winner of Discovery Health Channel Body Challenge. 2001 a banner year, Robert named in Los Angeles Magazine's "Best of LA" issue. Trained & presented at Olympic Training Centers. Trained athletes of all levels from fearless housewives, to National & Olympic athletes in various sports.