Coach Details

Blain Harrison

Periodized Training Systems

Virginia Beach, VA

http://web.mac.com/blainha

I will design a periodized annual training program that will have you peaking at all of your "A" races this season. My fee is $50 per month and with that you will recieve your annual training program and I will send you weekly workouts based on the goals for that week as established in the annual plan. I also offer thorough athletic assessments for an additional fee. Please contact me for details

My area of expertise is in designing effective periodized training programs for athletes.

I have over 5 years experience in settings ranging from cardiac rehab, general fitness, and athletic conditioning. I have a master's degree in exercise physiology from the University of Virginia and I am working on a second master's in athletic training from Virginia Commonwealth University. I am certified as a Level 1 USAT coach, and I also hold certifications with many other organizations including the ACSM, NSCA, NASM, American College of Nutrition, USA Weightlifting, and Power Pilates. I have completed several half-iron, olympic, and sprint triathlon races

Coach Photos

No photos entered yet.

IS THIS YOUR PROFILE?
If you would like to update your info, simply click the "Claim Button" below.
Claim This Coach Profile
(Or you can email changes to [email protected])