Please visit www.tri3training.com to see all the training packages we have available to meet your training goals
All areas of endurancing racing ranging from running form analysis, bike fit, swim stroke analysis and then putting together a customized program to fit your fitness goals
I am a certified USA Triathlon Coach. What once was a hobby in college that fueled my competitive nature after high school, soon became a lifestyle. After 10 years of training, racing, and extensive learning I am looking to share my knowledge and education to help you reach your fitness goals. Tri 3 Trainings philosophy is to train smart, which doesnt mean training harder or longer. This means every workout should have a specific purpose. With training plans from Tri 3 Training you will understand what each workout is designed to do and why this is beneficial for your athletic performance.