Coach Details

Rob & Stephanie Colburn

CBC Endurance Training

Broadlands, VA

[email protected]

http://colburnbodyconcepts.com/

Offers the only legal open water swim venue in NOVA from April - Sept.  Most Sundays.

Beginner to Age group champs are welcome.  

Multisport coaching from sprint through Ironman.  

Also train long distance bikers and endurance swimmers.  

 

We consider ourselves endurance teachers and approach each athlete's training on an individual basis, avoiding the "cookie cutter" training plans.  With multiple coaching and training certifications we provide a strong foundation designed to teach proper form, mental toughness and injury free training.  And have some fun along the way.

CBC Endurance training is Rob and Stephanie Colburn.  You've seen us racing everything from your neighborhood 5k to long distance swim races to Ironman distance Triathlon.  Our certifications include USAT Level 1, ASCA Swim Level 2, NASM CPT, CES.

We've be racing since the 1990's and coaching along the way.

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