Customized plans designed to help you achieve your goals.
A full menu of options available to meet your needs including basic plans to complete a race, or detailed plans with email, phone meetings and complete race planning. Priced accordingly so everyone is a winner.
Strength training, nutritional counseling on and off the course, post-rehab, planning and implementation of training,
Fifteen years in the fitness industry as a clinical exercise specialist and coach. Certified with USAT and the American Council of Exercise. Competitive athlete in Ironman distnace racing for 5 years, plus 10 years overall experience with triathlon competition including USAT Nationals. I have been fortunate to work with professionals in sports medicine, nutrition and coaching. I strive to maintain standards with continuing education offered within my industry. Every client is an individual, not a number. You are my billboard.