We provide service across the U.S., coach all level individual athletes and corporate teams: Club Membership: $75/year; Individual Coaching Packages starting at $300-$600/monthly; $100-$150/hour for coached sessions; regular group training sessions: swim, bike, run, strength, and yoga; great partner and sponsor discounts and club membership; training camps and clinics; bike fits; Vo2 max/lactate testing; "Teams 4 Life" Program for Corporate Teams Coaching and Corporate Wellness Programming
Comprehensive and personal performance coaching incl. fitness assessment, injury prevention and recovery; functional movement/strength; nutrition; race season planning, mental training, lifestyle coaching; yoga for triathletes, cyclists, and runners classes; adults and youth all levels.
USA Triathlon Level 1 and Marathon Coach; Certified National Academy of Sports Medicine Movement Specialist (NASM-CPT); Yoga Instructor; Sponsored Triathlete and Runner; 5 years coaching experience! 6 years university teaching experience and 14 years corporate management experience.