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Coach Details

Scott Beesley

Soles Inspired

Grass Valley, CA

[email protected]

http://www.solesinspired.com

Online monthly coaching is the primary service offering of Soles Inspired.  In addition to that, we also offer:
Swim technique analysis
Bike Fit
Strength Training
Yoga

We work with a wide range of athletes.  However, the main theme among our clients is that they are working professionals, typically with families, and have a finite amount of training time available to them.  We routinely work with low-volume training plans to keep our athletes healthy and allow them to spend more time tending to their other worldly obligations. 

There are endurance athletes who are inspired to get more out of their training, more out of their body, and more out of their life. Through one-on-one coaching, yoga, and functional strength training, we show them how.

I have helped over 100 athletes cross their first finish line and more than 25 others bag their first podium and/or national championship qualification.  Yet, above all, I keep my athletes healthy.  Through a combination of functional analysis, bike fit, and targeted yoga and strength training programs, we eliminate imbalances that cause discomfort, pain and imbalances that lead to injury.  Want to be fast this year and even faster 5 years from now? I'm your coach. 

Scott Beesley holds certifications/degrees from USA Triathlon, USA Cycling, The Yoga Alliance, American Council on Exercise and The University of Michigan.  His real education has come from years of working with endurance athletes.  As an athlete he has raced everything from Off Road Sprint Tri's to Multi-Sport Adventure Races to Ironman and is a former member of Team USA.

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