Let me help you overcome your limiting factors to become the athlete you can be. If it is the journey or the outcome, I can help you meet your goals. Video analysis, technique evaluation, training programs, goal setting and much more, all based upon your individual strengths and weaknesses.
I have an educated eye, college degrees and years of experience working with successful movement and training techniques. Let me put my expertise to work for you.
Owner of TriFitnessSports, an all inclusive training program, from novice to competitor. Co-producer/writer of "Lane Lines To Shore Lines, Your Complete Guide To Open Water Swimming". Senior coach for Tri California Camps and Clinics. Head coach to Nor Cal Racing Team, formerly Tri California Junior Racing Team. Head coach of the San Rafael Aquatics Teams. I have been a coach and educator for over 30 years and have a vast amount of practical experience.