New Zealander George Bennett reveals his latest plans for this year’s grand tours. Apparently, the rider will skip Tour de France and will mostly focus on Giro…
Australia shows some ambitious goals for the 2018 Commonwealth Games which will take place in April. The home nation has already made public its…
Consuming cereal for breakfast is one of the most common habits we all have or like to have. Mostly because this option saves us…
According to a recent report conducted by the Southern California News Corporate Scott M. Reid which was published a few days ago, USA Swimming apparently has…
Spanish half Ironman world champion Javier Gomez packed first place at the Challenge Wanaka half Ironman event which took place in Central Otago earlier today. Even…
Cadence Cycling & Multisport
Dynamic, individualized coaching programs
Timely and useful workout feedback
Camps and Clinics
Personal coaching sessions
All age groups/ability levels
Duathlon - all distances
Triathlon - all distances
Since making the switch from soccer to track & field in grade school, I have become a student of endurance sports. I have left no stone unturned in my research on training methodology, nutrition, injury prevention, and strength & conditioning. I believe success in endurance athletics requires a holistic, balanced, long-term approach to training and racing.
I come from a distance running background and have 15 years of training and racing experience. I was a 3 year captain of the Cross-country, Indoor and Outdoor Track & Field teams and received all-conference honors in the 10,000 meters while competing for Widener University. Since college, I have transitioned to longer running races on the road and am an elite amateur multisport athlete.
I am a USATF certified coach and have been coaching athletes to success in running and multisport for over a year.
New Zealander George Bennett reveals his latest plans for this year’s grand tours. Apparently, the rider will skip......
Australia shows some ambitious goals for the 2018 Commonwealth Games which will take place in April. The home......