The former cycling’s world governing head, admits Froome’s failed test case is a true disaster for the sport of cycling. According to Pat McQuaid,…
Team Sky’s champion says he is confident enough that this case will be resolved in his favor, like it should, by the Intentional Cycling Union…
Dec. 13, 2017: The four-time Tour de France champion, Chris Froome, tests positive for using excessive asthma drugs during Vuelta a Espana which took place…
Earlier today, the International Triathlon Union (ITU), came up with the decision to launch a mixed relay series and give triathletes extra ways to…
Even though there have been 24 years since the volunteer-run organization, Toronto’s Community Bicycle Network has been serving the cycling community of the city,…
This page presented by Amazon Exercise & Fitness
Functional Threshold Testing
Race Strategies (pacing, nutrition)
Visit Website for full list of services
Triathlon - Sprint to Ironman
Running - 5K to Ultras
Pro Coach - Ultra Runner - Triathlete
The coaching we offer at TriStar is different. We work with a limited number of athletes so that the attention each athlete receives is second to none. We get to know each individual personally and the maximum number of athletes for each coach is 15. The plans we create are not "cookie" cutter but rather based on intelligent season planning and goal attainment for each individual. We like it that way because the success rate is much higher! Training plans and workouts are developed using Training Stress Scores (TSS) with focus on Critical Power, Critical Pace, and Lactate Threshold Heart Rate.
If you are not sure exactly where to get started, fill out our online coaching guide or email me any questions. Please don't hesitate to ask!
The former cycling’s world governing head, admits Froome’s failed test case is a true disaster for the sport......
Team Sky’s champion says he is confident enough that this case will be resolved in his favor, like it should, by the......