Giro d’Italia route for 2019 is finally revealed and we couldn’t be happier with it. Froome also agrees with us saying that the 102nd…
Next season will see Ben Swift returning to Team Sky after being part of UAE Team Emirates for two years. It was Team…
Movistar’s Alejandro Valverde, 38, says that neither injury nor age has slowed him down in his career, and his performance has improved even more…
In his latest book, Bradley Wiggins called Lance Armstrong the ‘perfect winner’ of Tour de France. He said that the racing legend was driven…
An investigation is now launched into ‘serious team management allegations’ against the head coach of Univeristy of Missouri’s women’s and men’s swimming and diving teams.…
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The coaching we offer at TriStar is different. We work with a limited number of athletes so that the attention each athlete receives is second to none. We get to know each individual personally and the maximum number of athletes for each coach is 15. The plans we create are not "cookie" cutter but rather based on intelligent season planning and goal attainment for each individual. We like it that way because the success rate is much higher! Training plans and workouts are developed using Training Stress Scores (TSS) with focus on Critical Power, Critical Pace, and Lactate Threshold Heart Rate.
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Giro d’Italia route for 2019 is finally revealed and we couldn’t be happier with it. Froome also agrees with......
Next season will see Ben Swift returning to Team Sky after being part of UAE Team Emirates for two years. ......