Lotto Soudal’s best sprinter Andre Greipel will have to miss the Spring Classics. He got involved in a serious incident that took place at…
The Team Dimension Data’s Mark Cavendish has been lucky to avoid a heavy, serious crash in the final kilometers of yesterday’s Milan-Sanremo race. Cavendish,32,…
Extreme weather conditions have returned back after a sunny Thursday when teams traveled to Milan for the start of Milan-Sanremo race which is set to…
According to a recent study conducted by the University of Birmingham’s Institute of Inflammation and Ageing, cycling is one of the best physical activities one…
Mark Cavendish has decided to compete is this season’s Milan-Sanremo race which is set to take place on Saturday, Mar. 17. Apparently, the Team…
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The coaching we offer at TriStar is different. We work with a limited number of athletes so that the attention each athlete receives is second to none. We get to know each individual personally and the maximum number of athletes for each coach is 15. The plans we create are not "cookie" cutter but rather based on intelligent season planning and goal attainment for each individual. We like it that way because the success rate is much higher! Training plans and workouts are developed using Training Stress Scores (TSS) with focus on Critical Power, Critical Pace, and Lactate Threshold Heart Rate.
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Lotto Soudal’s best sprinter Andre Greipel will have to miss the Spring Classics. He got involved in a serious......
The Team Dimension Data’s Mark Cavendish has been lucky to avoid a heavy, serious crash in the final......