Lotto Soudal’s best sprinter Andre Greipel will have to miss the Spring Classics. He got involved in a serious incident that took place at…
The Team Dimension Data’s Mark Cavendish has been lucky to avoid a heavy, serious crash in the final kilometers of yesterday’s Milan-Sanremo race. Cavendish,32,…
Extreme weather conditions have returned back after a sunny Thursday when teams traveled to Milan for the start of Milan-Sanremo race which is set to…
According to a recent study conducted by the University of Birmingham’s Institute of Inflammation and Ageing, cycling is one of the best physical activities one…
Mark Cavendish has decided to compete is this season’s Milan-Sanremo race which is set to take place on Saturday, Mar. 17. Apparently, the Team…
Well-Fit Triathlon & Training
1 on 1 coaching in Triathlon, Cycling, Cyclocross, Swimming & Running
Group Training Programs
Cycling Power Profile Analysis
- Training with Wattage
- Training with Heart Rate
Coach Ted has demonstrated success coaching diverse populations of athletes helping them accomplish various goals such as completing their first race all the way to competing well at World Championship level events. Originally a USA Masters swim team coach, he got his start in triathlon coaching after becoming USAT level 1 certified in 2006 and coaching a clinic at the USAT Youth National Championship.
Since he came to Well-Fit he has been mentored by USAT level 3 coach Sharone Aharone who has helped him develop his own style of coaching. He currently is the head coach of several training groups such as the beginner triathlon group and the half ironman group and the cycling coach for the Well-Fit Elite team. In addition to that he coaches athletes on a one on one basis.
Lotto Soudal’s best sprinter Andre Greipel will have to miss the Spring Classics. He got involved in a serious......
The Team Dimension Data’s Mark Cavendish has been lucky to avoid a heavy, serious crash in the final......