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Coach Details

Garry Roseman

Fast Forward Sports

Denver, CO

[email protected]


FastForward Sports was founded in 2005 by Scott Fliegelman in order to provide a one-of-a-kind group training experience for running, triathlon, fitness and fun! Garry joined Scott in 2006 to help athletes in Denver have the same experience Scott provided to his athletes in Boulder. 

Aspiring and perspiring athletes of all levels are welcomed in a non-intimidating and professional environment. Small pace groups are formed with others of similar ability, led by a FastForward Sports Coach who is hand-picked and specifically trained to work most effectively with each level of athlete

Creating a TEAM environment in an individual sport!  FastForward Sports identifies TEAM races locally and nationally as our groups "A" races then work together throughout our training to prepare for those races....then compete in them together, making that special day even that much more rewarding.

*Ford Ironman World Championships KONA, HI *Escape from Alcatraz *Wildflower *Ford Ironman Wisconsin *Ford Ironman Coeur D'Alene *Ford Ironman Arizona *70.3 World Championships Clearwater, FL *Ford Ironamn St. George *Buffalo Springs Lake 70.3 *Steelhead 70.3 *Boulder Peak *5430 1/2 iron distance *Napa Valley 1/2 iron distance * Hy-Vee Olympic *San Diego Marathon *Houston Marathon *Tucson Marathon *North Olympic Discovery Marathon * Denver Marathon *8 time varsity letterman University of Iowa Track & Cross Country