Coach Details
Jennifer Mathe
One10 Performance
Grand Junction, CO
Individualized Training/Competition Plans, 1-on-1 Coaching Sessions, Consultations, Video Analysis, Strength & Conditioning, Group Training, Adult Learn-To-Swim Lessons, Technique Coaching, Training Workshops, Run Technique, Swim Technique, Power Analysis, Race Planning, Race Performance Analysis
Draft Legal, Long Course, Short Course, Women Specific, NCAA, High School/Collegiate
I use my personal experience in sport combined with my education in Exercise Physiology to create effective training plans that are athlete-centered with an emphasis on maintaining a balanced lifestyle.
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