Coach Details
Michael J. Smith
Rochester Area Triathletes (RATs)
Brighton, NY
1-on-1 or forming groups workouts that keep it fun and motivating, which is especially important for beginners but I can also increase the wattage to cater to the experienced triathlete too. If you're into the data details....so am I. I use TrainingPeaks for my own structured workouts.
Beginners, Clydesdale/Athena, Long Course, Short Course, Women Specific, Youth and Junior, NCAA, High School/Collegiate
My experience in coaching triathletes spans 5 years and about 100 athletes of all levels and abilities. Having coached youth sports most of my adult life, I find the mental preparations are very similar across the spectrum and are not given the attention needed to build the athletes self-confidence.
Athletes need a coach to give them structure, education, direction, and provide motivation to keep them pointed toward their goals.
That's what I do best....but I'm also Certified too.
Coach Photos
If this is your profile, and you would like to update the information please send changes to [email protected]
Endurance Hub
