Have you ever wanted to do a triathlon? Don't know where to start?
Taking the Tri 101 class will provide beginners with the instruction and training that they need to complete their first triathlon!
You DO NOT need to be a student or Ball State affiliate to take this class.
The first class will be January 15th and every Tuesday following until April 9th. There will be no class on March 5th.
Location & Times:
Class #1 & #2: Ball Pool 6:30pm - 8:30pm Class #3 to #12: TBA 6:30pm - 8:30pm.
Instruction will include: learn to swim freestyle, open water swimming, proper running and biking form, yoga, basic equipment needed for your first triathlon, transitions, clothing, nutrition, training plans, race day planning, volunteering, bike maintenance and proper bike fit.
The first class will be 2 hours and include orientation and a swim clinic. All classes will be part instruction and part training.
Included in the fee is classroom and instruction, 1 training log and 1 entry to the Henry County YMCA Indoor Triathlon taking place on April 13th, 2013. Triathlon