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Big Rock Olympic distance Tri (road tri) is a 2 loop swim (1.5 k) 2 loop bike (40 k) with gradual up and down hill sections and 2 short steep climbs then an out and back 10k out n back run
Big Rock Sprint distance Tri (road tri) is a 1 loop swim (800 yds) 1 loop bike (12 mi) with 1 short steep climb then an out n back 3 mi run with some small rolling hills
The Off-Road tri is the same swim and run as the sprint with a fun 14 mile off-road mountain bike course
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