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Carroll Aquatics Military Appreciation Challenge

Race Details
 
Events:

US Navy SEALs Challenge (ages 13+)

: 450m swim, 2 minutes of push ups, sit ups & pull ups + 1.5 mile run

Junior Challenge - (ages 8-12)

Kids Race
: 200m swim, 2 minutes of push ups, sit ups & pull ups + 1 mile run

Splash n' Dash - (ages 8-12)

Kids Race
: Swim 100 Meters, Run 1 Mile

Junior Splash n' Dash - (ages 8 and under)

Kids Race
: Swim 50 Meters, Run 14 mile
Race Date: Saturday, May 19, 2012
Start Time: Check-in begins at 7:30 am, first event begins at 9:00 am
Entry Fee: varies by event
Location: Carroll Aquatics Swim Club
Address: 2710 Hampstead-Mexico Rd
City/State/Zip: Hampstead, Maryland 21074
Country: USA
Registration:
Race Website:
Telephone:
Email:
Description:


Carroll Aquatics, Inc and 4 Seasons Sports Complex proudly present A Day of Fitness and Fun
Celebrating Carroll County Military Families In Honor of Military Appreciation Day

Saturday, May 19, 2012

7:30am Check-in Begins
9:00am US Navy SEALS Challenge
11:00am Presentation of Awards and Recognition
12:00pm US Military Appreciation Challenge
2:00pm Junior Challenge
3:30pm Splash n Dash
4:00pm Junior Splash n Dash

Bring your family and friends to cheer you on admission fees will be waived for the day in lieu of tax-deductible donations to The Carroll Aquatics Military Appreciation Fund!

We will have onsite vendors for tasty treats and swim gear.
Prizes will be awarded based on completion of the US Navy SEALS Challenge!
A portion of proceeds from these events will be used to help US Military families in Carroll County.
US Navy Seals Challenge will run rain or shine all other events will be run at the same time on Sunday, May 20th.
Course Information:
US Navy Seals Challenge:
Free - must be a registered member of USA Swimming (or join for $55)
Open to all ages 13 and above
450 Meter Swim (10 Minute Rest)
2 Minutes of Push Ups (2 Minute Rest)
2 Minutes of Sit Ups (2 Minute Rest)
2 Minutes of Pull Ups* (10 Minute Rest) As many as you can do without coming off the bar!
1.5 Mile Run

US Military Appreciation Challenge:
$30 per person
Open to anyone ages 13 and above
450 Meter Swim (10 Minute Rest)
2 Minutes of Push Ups (2 Minute Rest)
2 Minutes of Sit Ups (2 Minute Rest)
2 Minutes of Pull Ups* (10 Minute Rest) As many as you can do without coming off the bar!
1.5 Mile Run

Junior Challenge:
$20 per person
Open to anyone ages 8-12
200 Meter Swim (10 Minute Rest)
2 Minutes of Push Ups (2 Minute Rest)
2 Minutes of Sit Ups (2 Minute Rest)
2 Minutes of Pull Ups* (10 Minute Rest) As many as you can do without coming off the bar!
1.0 Mile Run

Splash n Dash
$15 per person
Open to anyone ages 8-12
100 meter swim
12 mile run
Junior Splash n Dash 
$15 per person
Open to anyone ages 8 and under
50 meter swim
14 mile run
Directions:
We are located behind Four Seasons Sports Complex at:
2710 Hampstead-Mexico Rd
Hampstead, MD  21074
Map:
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