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300 yds. swim6 laps
The swim will be in a Snake format crossing under the lane ropes each lap.
It is very important that participants submit accurate 300 yd. times!
Bike course is 12 miles out and back course.
Race volunteers will be on the course.
Race maps will be provided.
Helmets are required and traffic laws must be obeyed
Tri Run (and 5K Run)
Participant will run a 5K beginning at the RWC and ending at the RWC.
Course will be well marked and fairly flat with a water station provided.
Information:Regional Wellness Center
415 South 18th Street
Estherville, Iowa 51334
Estherville, IA is located:
14 miles east of the Okoboji, IA
33 miles southwest of Fairmont, MN
110 miles east of Sioux Falls, SD
180 miles northwest of Des Moines
The Regional Wellness Center is located on the east side of Estherville2 blocks south of Hwy. 9.
Sleep Inn of Estherville is offering special rates for event participants. Call 712-362-5522 and ask for the North Star Triathlon rate.
Age Categories/Awards For Tri
Male and Female Age Groups14-18, 19-29, 30-39, 40-49, 50-59, 60+
Individual Overall Winners
Male & Female
Tri Team Relay: Overall Winner
Age Categories/Awards for 5K
Male and Female Age Groups
12 & Under, 13-18, 19-25, 26-35, 36-49, 50-59 and 60+)
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