Whether you're a beginner or more advanced triathlete, technique always needs to be practiced and honed. Join USAT All-American Mary Bradbury and 2x Olympic Trial qualifier and Team USA Champ, Janet Smith-Leet, and obtain the skills you need to train smart and race faster with less effort.
This 112 day camp will focus on skills across all 4 triathlon disciplines: swim, bike, run, and nutrition. Joining Mary and Janet will be Bradbury Fitness coach Scott Bradbury, Village CycleSport owner Vince Boyer, and Runner's High N Tri owners Mark and team.
Dates: May 5th& 6th
Saturday from 7am-4:30pm
Sunday from 6:30am-12:30pm
Location: Arlington Heights and Elk Grove Village
Who: Runners, bikers, swimmers of all levels ...
everyone is welcome!
bike CompuTrainer session with feedback on fit, power, and technique
hands-on bike maintenance workshop and riding skills session
biomechanic run training session and group workout
swim videotaping and analysis with specific feedback provided for each athlete
in-pool swim drills and efficiency session
nutrition workshop conducted by Dietician Amy Baltes with guidance on in-race and out of race nutrition
expert run shoe fitting
triathlon transitions boot camp
For specific details: go towww.BradburyFitness.com
or email [email protected]