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Description:
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Sunday, March 1 - Individual video analysis - top and underground taping of swim stroke. Introduction to drills Sunday, March 8 - Review videotape with swimmers Review of drill to discern swimming limiters Introduction all other strokes Sunday, March 15- Review of all strokes Learn to design swim work outs Open water swim instructions.
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Other Info:
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Further questions call Brian at: 920-360-4980. To sign up for one or two of the classes you MUST send in this PDF form. Online registration only availabe when signing up for all 3 classes ($125) on active.com. Limited Class! egister early!
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