Name: MaxMultisport Indoor Cycling Workouts
Start: 2009-02-05
Location: Northeastern Illinois University

Indoor Cycling Workouts :
Cycling : Bike Training Work Outs

4 week class with a professional coach. Using Computrainers with your own bikes, coach will help you set power zones and determine threshold power.

Subsequent weeks will develop efficiency and the final week will be a race simulation event!

4 week class with a professional coach. Using Computrainers with your own bikes, coach will help you set power zones and determine threshold power.
Subsequent weeks will develop efficiency and the final week will be a race simulation event!

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