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SATURDAY, SPRINT DISTANCE TRIUSAT Sanctioned courses. The 500 meter swim is an open water swim in Lake El Reno. Triangle course. Wetsuits should be permitted, lake temperature should approximately be mid 70s. Watch message board at http://www.triokc.org/ for lake temperature updates.
The 13 mile bike course is out and back, the majority being on Route 66 is mainly slight inclines. No recumbents allowed!
The 5K run course is NEWLY-PAVED, flat and winding asphalt road, out and back course.
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