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Description:
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Brief Description
An all women's triathlon training team geared to the beginner.
Go from ZERO to RACING Sprint distance triathlon in 12 weeks.Learn to swim, bike, and run with proper technique. We will train together, race together, support each other & empower each other! Includes 2 coached training sessions per wk and a training plan to follow the rest of the week. Special instruction on nutrition, open water swim, tire change, injury prevention.
Coaches are licensed physical therapists and USATriathlon certified.
Swim Instruction
All pool sessions will take place at Golfview Pool, Ft Myers,Fl
Bike & Run Instruction
Sessions will take place at various locations in Lee county
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Course Info:
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Fee: $350
Dates: 12 weeks: March 10th to Jun 3rd
2 coached session per week
Weekly training program
Team race schedule: May 13, 2012 Sprint triathlon Danskin Triathlon Orlando , Fl
June 3, 2012 Sprint Triathlon The Fitness Challenge, Naples Fl
For more information please contact Jen Fugatt at 239-872-5788
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