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This two day workshop will strictly focus on balance, streamlining and propulsion for freestyle / front crawl swimming. It is geared towards beginner triathletes and beginner / intermediate fitness swimmers. Students will leave the workshop with full ownership of knowledge of freestyle allowing them to "self-coach" and critically analysis their technique to continue steady improvement.The workshop will be limited to only 5 students.
Video taping will be done at the beginning, the middle and end of the workshop to show improvement. Cost is $495.00 per student & $445.00 if you bring a partner.Location: Toms River Fitness & Aquatics213 Route 37 EastToms River, NJ 08753Contact:Coach Bill Garelick201-707-7550
For more information click on www.fastertoday.com & www.totalimmersion.net to learn more.
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