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Description:
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Interested in trying a triathlon in the next 6-12 months? Not very confident about the swim? This class is for you. The author of "Fearless Swimming for Triathletes ( Meyer & Meyer 2011)" will provide a gentle introduction to the swim portion of triathlon. Learn some basic swim mechanics, training guidelines, what to expect from open water swimming, equipment and a 12 week training plan for a sprint distance triathlon.
Participants will be grouped according to skill level so everyone will benefit. This class will help you even if you can't swim a stroke.
Athletes interested in comprehensive swimming instruction should take the Freestyle Improvement Workshop and the Open Water Course for triathletes as this in an introductory class only.
Email Ingrid at ingridloosmiller@gmail.com if you have any questions.
This course is in no way associated with the "Fearless Triathlon".
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