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Description:
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Join certified triathlon & swim coach, Drew Surinsky, for 1000-2500 yard adult swims. Workouts include technique drills, intervals, and submerged videotaping.
Prequisites: Basic front crawl skills and ability to complete workout distance.
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Other Info:
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This is a weekly workout. Dates are: Jan 7, 14, 21, 28, Feb 4, 11, 25, March 3, 10, 17, 24, 31, April 14, 21, 28, May 5, 12, 19
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