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Description:
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Join certified triathlon & swim coach, Drew Surinsky, for 1000-2500 yard adult swims. Workouts include technique drills, intervals, and submerged videotaping.
Prequisites: Basic front crawl skills and ability to complete workout distance.
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Other Info:
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This is a weekly workout. Dates are: Jan 2, 9, 16, 23, 30,Feb 6, 20, 27, March 5, 12, 19, 26, April 9, 16, 23, 30, May 7, 14
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