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LUNA Bar Women's Triathlon Festival

Race Details
 
Events:

LUNA Bar Women's Triathlon

Women Only
: Swim ½ mile, Bike 20 miles, Run 4 miles

The Luna Bar Women's Duathlon

Women Only
: Run 3.1 Miles, Bike 10 Miles, Run 3.1 Miles

The Luna Bar Women's Super Sprint Triathlon

Women Only
: Swim 200 yards, Bike 4 miles, Run 1 miles

The Luna Bar Women's Super Sprint Duathlon

Women Only
: Run 1 mile, Bike 4 miles, Run 1 mile
Race Date: Sunday, September 11, 2011
Start Time: 8:00 AM
Location: Rancho Seco Park
City/State/Zip: Sacramento, California 95638
Country: USA
Phone: 9162023006
E-Mail: bill@totalbodyfitness.com
Registration:
Race Website: www.tbfracing.com/
 
Description:
Luna Triathlon: $75, $85 after 8/8, $95 race day
Luna Duathlon: $65, $75 race day
Tri Relay Team: $120, race day $140
Du Relay Team: $100, race day $120
Super Sprint Tri/Du - $55 early, $65 race dayRace
 Highlights This year the Luna Bar Women's Triathlon is moving to September for cooler temperatures and an earlier start time, at the same fun location: Rancho Seco Park.Swim Courses3The Luna Triathlon will have a 1/2 mile swim course, marked with large buoys, easy to see in the lake while swimming, and patrolled by lifeguards in kayaks. The water temperature will be in mid 70's.
Course Info:
Swim
The 1/2 mile swim will be marked with large orange buoys, easy to see in the lake while swimming, and be patrolled by the TBF Water Safety team in kayaks. The water temperature will be in mid 70's.

The 200 yard swim course for the Super Sprint Triathlon will be marked with large buoys and monitored by our TBF Water Safety team in kayaks.

Bike
The 20 mile bike course for the Luna Triathlon and Duathlon is an out-and-back course from Rancho Seco Park on Twin Cities Road. The course will be patrolled by CHP and will allow passing. You will exit the transition area and then mount your bike. From there you will exit the park and make a right hand turn on Hwy 104, making a U-turn at the turn around point and returning to the park. Please be careful while on the road. Riders must stay to the right at all times! Riders must not draft other riders: You must maintain at least THREE bike lengths at all times behind the rider in front of you, and you MUST ride single file while on the Highway. Passing is allowed in a timely manner when it is safe to do so. After passing return to the right side of the road and continue to ride safely. Failure to do so will result in a drafting penalty or disqualification. Crossing the centerline at ANY time will also result in disqualification. Proceed to the turn around on Hwy 104 and return to the park. Traffic has the right-of-way on the road so ride CAREFULLY.

The 4 mile bike course for the Super Sprint Triathlon and Duathlon will be a four-mile course on the roads inside the park at Rancho Seco. The course will be closed to traffic and monitored for safety. Luna Bar Bike Course

Run
The 4-mile and the 1-mile run courses exit from the transition area and runs around part of the lake on dirt trails. There will be three aid stations on the longer run course, and one on the shorter run course, that will be stocked with water, Clif Electrolyte Beverage, and Clif Shot Energy gels. The finish is back at the start area at the Beach. Luna Bar Run Course

Previous Results:
www.tbfracing.com/results
Map:
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