Home » Triathlon Results in Illinois » Max Multisport Coaching Indoor Cycling Classes
Max Multisport Coaching Indoor Cycling Classes : |
Cycling : Cycling Training |
In the city, our Indoor Group Cycling Classes use CompuTrainers, which is the same technology that professional cyclists use and USA Triathlon relies on to train its top triathletes. Now you can use this technology, too and ride on your own bike!
Your coach will run everyone through a sustainable power threshold assessment during the first week of class to set power zones. Subsequent weeks of the class will focus on efficiency, endurance, strength and speed. We will also use these power zones with heart rate zones. Only 6 spots in each class, so sign up early!
In the city, our Indoor Group Cycling Classes use CompuTrainers, which is the same technology that professional cyclists use and USA Triathlon relies on to train its top triathletes. Now you can use this technology, too and ride on your own bike!
Your coach will run everyone through a sustainable power threshold assessment during the first week of class to set power zones. Subsequent weeks of the class will focus on efficiency, endurance, strength and speed. We will also use these power zones with heart rate zones. Only 6 spots in each class, so sign up early!
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