Home » Triathlon Results in Indiana » Triathlon 101 Class
Triathlon 101 Class : |
Triathlon : Traithlon Training |
Instruction will include: learn to swim freestyle, open water swimming, proper running and biking form, yoga, basic equipment needed for your first triathlon, transitions, clothing, nutrition, training plans, race day planning, volunteering, bike maintenance and proper bike fit.
The first class will be 2 hours and include orientation and a swim clinic. Each class after that will be specifically designed to meet the class needs and an agreed schedule including Thursday nights and Saturday mornings for approx. 2 hours. All classes with be part instruction and part training.
Included in the class fee will be your entry into the Summit Lake Triathlon and you will get a free training log.
Instruction will include: learn to swim freestyle, open water swimming, proper running and biking form, yoga, basic equipment needed for your first triathlon, transitions, clothing, nutrition, training plans, race day planning, volunteering, bike maintenance and proper bike fit.
The first class will be 2 hours and include orientation and a swim clinic. Each class after that will be specifically designed to meet the class needs and an agreed schedule including Thursday nights and Saturday mornings for approx. 2 hours. All classes with be part instruction and part training.
Included in the class fee will be your entry into the Summit Lake Triathlon and you will get a free training log.
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