8 week Total Immersion Efficient Freestyle for Triathlete Classes

Events

8 week Total Immersion Efficient Freestyle for Triathlete Classes :
Triathlon : Triathlon Training
  • Race Date: Monday, March 28, 2011
  • Start Time: 8-9 PM
  • Entry Fee:$495
  • Location:RWJ Rahway Fitness and Wellness
  • Address: 2120 Lamberts Mill Rd
  • City/State/Zip:Scotch Plains, New Jersey 07076
  • Country: USA

Total Immersion is a method of teaching an efficient freestyle stroke.  TI is based on the principles of relaxation, balance, streamline and propulsion. It is taught in a step by step process where each skill taught builds off the previous skill.  Clients learn to swim without having to fight the principles of water such as drag and friction.  Without having to fight these principles the client swims faster and more efficiently.  

 All lessons will have a videotaping of each participant at the beginning and end.  These will be emailed to the student a few weeks after the session.

 You must contact me at  [email protected]  to be placed in a group and given the information you need to take to RWJ to register for lessons.   The reason that I place people in groups is that I like to have students of a similar level together.  This makes the participants experience more productive and fulfilling.

Course Information:


Small Group Lessons for 8 weeks ( 1 hour pool time a week):

Cost: $495 per participant

Student to teacher ratio: 2-3 to 1

Date: Starting Monday March 28th from 8-9pm or

Thursday March 31st from 7-8pm

 

Also Private one on one Total Immersions Lessons( 8 one hour lessons) will cost $695.

 

You must contact me at  [email protected]  to be placed in a group and given the information you need to take to RWJ to register for lessons.   The reason that I place people in groups is that I like to have students of a similar level together.  This makes the participants experience more productive and fulfilling.

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