Home » Triathlon Results in Kentucky » John's Couch to 5K Training Program...
5k Run : |
Running : Run 3.1 Miles |
This training program begins on 1/10/17 and will get you from your couch to running/walking the Ernie's Bacon Run 5K on March 4, 2017! This program is perfect for beginners, walkers/runners, or those starting over with their running program. Everyone is welcome!
This training program begins on 1/10/17 and will get you from your couch to running/walking the Ernie's Bacon Run 5K on March 4, 2017! This program is perfect for beginners, walkers/runners, or those starting over with their running program. Everyone is welcome!
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