Home » Triathlon Results in Kentucky » Ironman Louisville Recon Camp
Ironman Louisville Recon Camp : |
Triathlon : Training |
This camp focuses on preparing you for optimal performance in your Ironman race , through course reconnaissance and hands-on instruction from CTS Coaches. You will also get insight into the training and racing strategies that helped Craig Alexander and others conserve energy on the bike for their Ironman-winning performances. The camp is two and half days of training and presentations, and is open to athletes of all abilities and experience levels. You will learn the skills needed to produce your best finish at your Ironman race.
The focus of this camp is a reconnaissance of the Ironman Louisville triathlon race course. Gather firsthand knowledge of the course, including all the major climbs and descents, turns and water currents. Learn strategies and skills to help you improve energy conservation optimize fueling and hydration, and get two long days in the saddle in your legs and arms to help you prepare for race conditions. This training camp is designed for beginner to advanced triathletes. With small groups and a high coach-to-athlete ratio, this non-competitive learning environment is designed to accommodate individual learning needs.
The weather during this time of year can vary from 65-80 degrees as a daily high. Chances of rain are very minimal, however come prepared for all weather conditions.
CTS is commited to every member who comes to camp-- | |
Daily interaction with our top CTS coaches and fellow Ironman athletes will prepare you to have your BEST Ironman finish! | |
You will become a more CONFIDENT triathlete; through abundant tips for swimming, cycling, running and transitions. | |
Pacing goals and techniques for the first timer to Kona qualifiers will be provided for each segment of your Ironman triathlon. | |
Nutritional guidance will be available to achieve optimal performance within your training and race day goals. | |
Unbeatable coaching, nutritional and mechanical support will be provided during your Ironman training camp. |
This camp focuses on preparing you for optimal performance in your Ironman race , through course reconnaissance and hands-on instruction from CTS Coaches. You will also get insight into the training and racing strategies that helped Craig Alexander and others conserve energy on the bike for their Ironman-winning performances. The camp is two and half days of training and presentations, and is open to athletes of all abilities and experience levels. You will learn the skills needed to produce your best finish at your Ironman race.
The focus of this camp is a reconnaissance of the Ironman Louisville triathlon race course. Gather firsthand knowledge of the course, including all the major climbs and descents, turns and water currents. Learn strategies and skills to help you improve energy conservation optimize fueling and hydration, and get two long days in the saddle in your legs and arms to help you prepare for race conditions. This training camp is designed for beginner to advanced triathletes. With small groups and a high coach-to-athlete ratio, this non-competitive learning environment is designed to accommodate individual learning needs.
The weather during this time of year can vary from 65-80 degrees as a daily high. Chances of rain are very minimal, however come prepared for all weather conditions.
CTS is commited to every member who comes to camp-- | |
Daily interaction with our top CTS coaches and fellow Ironman athletes will prepare you to have your BEST Ironman finish! | |
You will become a more CONFIDENT triathlete; through abundant tips for swimming, cycling, running and transitions. | |
Pacing goals and techniques for the first timer to Kona qualifiers will be provided for each segment of your Ironman triathlon. | |
Nutritional guidance will be available to achieve optimal performance within your training and race day goals. | |
Unbeatable coaching, nutritional and mechanical support will be provided during your Ironman training camp. |
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