Westfield YMCA Indoor Triathlon
Events
| Westfield YMCA Indoor Triathlon : |
| Triathlon : Swim 15 Minutes, Bike 25 Minutes, Run 20 Minutes |
- Race Date: Sunday, April 2, 2017
- Start Time: 8:00 AM
- Location:Westfield YMCA
- Address: 67 Court Street
- City/State/Zip:Westfield, Massachusetts 01085
- Country: USA
- Race Website http://www.westfieldymca.org/
_ 2017 Westfield YMCA Indoor Triathlon:
Splash, Pedal, & Dash into Fun!
The In-door Tri is to inspire all fitness levels to consider trying the fastest growing sport. This is a safe, noncompetitive environment that encourages and supports everyone to finish all three events.
The Race: Swim 15 minutes Bike 25 minutes Run 20 minutes
The Score: a point system will be assigned for the total distance covered during those 3 events.
Swim: 2 points per length
Bike: 3 points per trip # on Keiser's bike monitor
Run: 15 points per treadmill mile
Transition Time: 10 minutes between pool and bike 5 minutes between bike and treadmill.
Course Information:
Participants are welcomed to visit the YMCA of Greater Westfield before the event and familiarize themselves with the layout and equipment.
Participants will be swimming in their own lane, Bathing cap & goggles optional.
All bikes will be adjusted to gear/level # 9 Bikes SPD pedals & clip less cage optional.
Treadmills any speed or incline. No holding onto handrails.
Directions:
YMCA of Greater Westfield
67 Court St
Westfield, MA 01085
Other Info:
Cost:
$20. for YMCA members
$30.00 for non- members
Light snacks will be provided.
Prize for first place.
Come early if you don't know your seat adjustment or the Y.
Come ready wearing bathing suit.
Bring towel.
Optional goggles and bathing cap.
Optional ipod & headphone.
Music will be played during the cycling session.
Wear shorts that you are comfortable riding and biking.
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