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Heart Zones Official Training Programs for The Danskin Womens Triathlon Series

Race Details
 
Events:

Danskin Womens Triathlon Series Training Program

Women Only
: Training Program
Race Date: Wednesday, March 19, 2008
Entry Fee: Training Fee is $285 for 16 Sessions of Group Training
Location: Training will be at various locations in Tarpon Springs and the surrounding areas.
City/State/Zip: Tarpon Springs, Florida 34689
Country: USA
Phone: 727-942-2141
E-Mail: CoachAmyBeck@gmail.com
USAT: Sanctioned
Registration: http://www.teamdanskin.com/eve...
Race Website: http://www.danskin.com/triathl...
Printable Entry: www.Heartzones.com
 
Description: Team DWTS Training Tarpon Springs supports women of all ages in their quest to get active and to get outdoors in a fun, safe, and encouraging setting. In addition, our race occurs on Mothers Day and we encourage mothers and their daughters (15 years old and up) to join us. Beginner triathletes and unfit individuals as well as experienced athletes will enjoy personalized instruction and challenging workouts tailored to their fitness level and experience. The team will include a Heart Zones Training program, two weekly coached group workouts and instruction on correct form, triathlon equipment, and triathlon training and racing methods.
Course Info: Limited paid by athlete protected race entries!
Other Info: Two weekly workouts with your fellow teammates and coaches.
[br]Professional certified coaching staff and workout leaders.
[br]Limited paid by athlete protected race entries because races sell out in 6 of 9 events yearly.
[br]The Heart Zones Training system using a heart rate monitor
[br]Loaner Heart Rate Monitor (1st 1-2 week of training).
[br]Gear Pack: 52-week training log, training shirt, lace locks, water bottle, swim cap.
[br]At the Races: your own team tent and team bike racks reserved just for you.
[br]Emails: Every week receive training emails from your coach with tips, information, and training plan.
[br]Technique-training: open water practice, cycling skills, running biomechanics, transition skills and much more!
[br]Heart Rate Training : how to use a monitor, how to set personal training zones, and learn how to assess fitness improvements.
[br]
Map:
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