Home » Triathlon Results in Missouri » Super Duathlon
Super Duathlon : |
Duathlon : 3K Run, 12K bike, 3K Run |
Duo Team : |
Duathlon : Team Race each take a section of race 3K Run, 12K bike, 3K Run |
A duathlon is a completion that is composed of running and biking. The format for a duathlon is run-bike-run, meaning you start out with a run then transition to the bike then transition back to running again. the distances for this Super Sprint Duathlon will be a 3K (1.8 mi.) run, 12K (7.4 mi.) cycle, and another 3K (1.8 mi.) run.
A duathlon is a completion that is composed of running and biking. The format for a duathlon is run-bike-run, meaning you start out with a run then transition to the bike then transition back to running again. the distances for this Super Sprint Duathlon will be a 3K (1.8 mi.) run, 12K (7.4 mi.) cycle, and another 3K (1.8 mi.) run.
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