Empowering Punch Pump and Run 5k
Events
| 5k Pump and Run : |
| Running : Run 3.1 Miles |
| 5k Run Only : |
| Running : Run 3.1 Miles |
| Kids' 1 Mile Run Only : |
| Running : Run 1 Mile |
| Bench Press Competition Only : |
| Other : Bench Press |
| Kids' Push Up Contest : Kids Race |
| Other : Push Up Contest |
| Kids' Pump and Run (1 Mile) : Kids Race |
| Running : Kids' Pump and Run ( |
- Race Date: Sunday, June 12, 2016
- Address: 500 Southpark Center
- City/State/Zip:Strongsville, Ohio 44136
- Country: USA
- Registration Website: https://runsignup.com/Race/OH/...
Deduct 30 seconds per bench press rep from your run time!
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